No Limits. No Excuses.
Welcome to The Garage
Sign up online, at the Centerfit desk, or call 412-521-8011, ext. 372
Unlimited Garage Classes for the Winter!
Register for one class; take as many as you want.
January 12-April 5: $120/12 weeks/Registration required
Mondays - 6:30 pm, Josh
Tuesdays - 8:15 am, Holly
Sundays - 9:15 am, Moya
Mondays - 6:15 am, Laurie
Wednesdays - 6 pm, Jason
Fridays - 6:15 am, Marsha
Saturdays - Noon, Jason
We know you enjoy either our group exercise classes and/or the one-on-one commitment of working with one of our Personal Trainers. Now we'd like to offer you the best of both in this first opportunity to make Kettlebell Cardio and/or TRX Small Group Training part of your regular workout routine here at the JCC!
Experience Kettlebell Cardio
- Provides a quick workout -- 30 minutes or less -- that targets all your major muscle groups.
- Lets you combine cardio and strength training. The kettlebell workout involves a circuit that gets your heart pumping while it strengthens muscles.
- Simplifies your workout. Instead of having to use several machines or several weights to work all your muscle groups, you do it with one kettlebell.
TRX Suspension Trainer is a high performance training tool that leverages gravity and the user's body weight to enable hundreds of exercises for every fitness goal.
Registration Required: Sign up at the Centerfit desk or call 412-521-8011, ext. 372