No Limits

Welcome to The Garage

June 26 - August 5  //  6 classes for $60  //  Classes are 45 minutes

We know you enjoy either our group exercise classes and/or the one-on-one commitment of working with one of our Personal Trainers. Now we'd like to offer you the best of both in this first opportunity to make Kettlebell Cardio and/or TRX Small Group Training part of your regular workout routine here at the JCC!  

SPACE IS LIMITED to 8 for Kettlebell Cardio and 6 for TRX so sign up now! See times below.

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Experience Kettlebell Cardio

  • Provides a quick workout -- 30 minutes or less -- that targets all your major muscle groups.
  • Lets you combine cardio and strength training. The kettlebell workout involves a circuit that gets your heart pumping while it strengthens muscles.
  • Simplifies your workout. Instead of having to use several machines or several weights to work all your muscle groups, you do it with one kettlebell.

Experience TRX

  • TRX Suspension Trainer is a high performance training tool that leverages gravity and the user's body weight to enable hundreds of exercises for every fitness goal.

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Kettlebell Cardio
Register Online: Kettlebell

Free Demos:

  • Tuesday, June 19, 9:15am and 6pm
  • Thursday, June 21, 8:15am

Tuesdays, June 26 - July 31

  • 9:15 am with Holly
  • 6:00 pm with Josh

Thursdays, June 28 - August 2

  • 8:15 am with Nick
  • 6:00 pm with Josh

Sundays, July 1 - August 5

  • 9:15 am with Moya

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Kettlebell Boot Camp with Beth Bradley

Tuesdays and Thursdays
June 26 - July 19, 6-645am
8 classes/$80 - Only two spots left

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TRX
Register Online: TRX

5 Sessions for the Price of 4!

Free Demos:

  • Wednesday, June 20, 6:15am
  • Thursday, June 21, 6pm

Wednesdays, June 27 - August 1

  • 6:15 am with Kiyla

Thursdays, June 28 - August 2

  • 6pm with Kiyla

Register for 5 classes for $50 and get the 6th class for free!

Sign up at the Ceterfit desk or call 412-521-8011, ext. 372

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