News for May 2013

ECDC: Family Picnic
May 30, 2013

Annabelle Rubinstein Early Childhood Development Center:Family Picnic Sunday, June 22-5pmFamily Park in Monroeville Join the ECDC staff as we celebrate the end of the school year! We will be partying at Family Park with games, crafts, music, fun and a cookout!Bring your swimsuits. RSVP to Mary Marcelle at 412,521-8011, ext. 375…


Past, Present, Future: Squirrel Hill & Pittsburgh's Jewish Community
May 28, 2013

The event will include a Q&A session and a dessert reception. JCC, Squirrel Hill * Admission: FREE Join four local scholars and community leaders: Jeffrey Finkelstein, CEO of the Jewish Federation of Greater Pittsburgh Brian Schreiber, President and CEO of the JCC of Greater Pittsburgh Rachel Kranson, Professor of Modern Judaism at the University…


NEW: SUMMER HOURS
May 24, 2013

JCC SUMMER HOURSBegin Monday, May 27 Squirrel Hill Memorial Day: Monday, May 27 Centerfit open 8 am-2 pm Family Park open 11 am-7 pm Irene Kaufmann Building  Monday-Thursday, 5:30 am*-9:30 pm Friday, 5:30 am*-6 pm Saturday, 8 am-6 pm Sunday, 7:45 am-6 pm *Garage entrance only  Early Childhood Department  Monday-Friday, 7 am-6 pm Alex & Leona Robinson Building Monday-Thursday, 7:30 am-10 pm Friday, 7:30 am-6 pm Saturday and Sunday:…


Summer Mini-Guide
May 20, 2013

Summer Mini-Guide Check out the new Summer Program Mini-Guide. Family, fitness, wellness, sports programs and more at the JCC. Click here to download …


Fitness & Wellness Tip: Preventing Osteoporosis
May 17, 2013

Fitness & Wellness Tip: Preventing Osteoporosis May is National Osteoporosis Awareness and Prevention Month- a time to remember the importance of preventing osteoporosis, a disease that causes bones to become brittle and weak. Half of all women and ¼ of men over 50 will break a bone due to osteoporosis, according…


Member Appreciation Day: Wednesday, May 22
May 17, 2013

Member Appreciation DayWednesday, May 22 Stop by the JCC for BIG savings!  Raffle prizes every hour True Runner FREE Gait Analysis: 5-8pm Upgrade to Centerfit Platinum and get your 1st month FREE Bring a friend for 7 days of FREE membership If your friend joins, you get a $75 gift card Not a member? Join the JCC…


Group Exercise Changes for May 17-19
May 17, 2013

Group Exercise changes for this weekend (May 17- 19) Friday May 17- 8am Group Centergy will be held in the Personal Training Studio9:15am Yoga will be held in the Personal Training Studio Saturday May 18- 2:15pm Power Yoga will be held in the Personal Training Studio Sunday’s 9:30am Group Kick class will be…


Special JCC Membership for Bar/Bri Students
May 14, 2013

Check out our state-of-the-art fitness facilities in the Kaufmann Building across the street Bar/Bri Membership: $99 Inncludes use of the following: Cardio Deck with state-of-the art equipment Weight Room Cybex Eagle 17-piece Circuit Star Trac's HumanSport Circuit Indoor 7-lane swimming pool plus training pool Walking/running track Gymnasiums Outdoor Olympic size pool in Monroeville For an additional fee: Racquetball courts Group exercise classes Yoga Pilates Spinning Personal training The…


JCC Summer Basketball Camps for Boys & Girls Grades 1-8
May 14, 2013

JCC Summer Basketball Camps for Boys and Girls Grades 1-8 Cleveland CavaliersMonday-Friday, July 22-269am-3:30pmRobinson Gym, Squirrel Hill$295 members/$395 communityAll skill levels Daily skill development stations include ball handling, passing, shooting, defense and rebounding Camp contests include Hot Shot, Free Throws, X-Out and Knock Out Organized 3-on-3 and 5-on-5 games Camp giveaways include a ticket to…


Men's Summer Basketball League
May 13, 2013

Men's Summer Basketball LeagueAges 18 and up  Wednesday Nights6-10 pmBegins June 5 8-game season plus playoffs and championshipCertified PIAA officialsT shirts will be providedJCC Robinson Gym$575/team  Check out all of the JCC's Basketball programsContact Jeremy Kelley at 412-521-8011, ext. 249…


Weight Loss Class: 6 Weeks to a Healthier You!
May 10, 2013

6 Weeks to a Healthier YouWeight Loss ClassWednesdaysMay 22-June 267-8:15pm$100  With dietitian Robin Brown, MS, RD Customized meal plan weekly goals and support Nutrition education Healthy eating strategies and much more Robin specializes in nurition for athletes. Her experience includes Sports Nutrition Coach to the US Rowing Junior Men's National Development Team, nutrition coach to Ironman, Ultra-Marathon…


May Holiday Hours: Shavuot & Memorial Day
May 9, 2013

HOLIDAY HOURS Shavuot: May 15-16Celebrates the giving of the Torah on Mt. Sinai and the first fruits of the harvest season Tuesday, May 14: Close at 5pm  Wednesday, May 15: All facilities closed  Thursday, May 16: Partial opening 5:30am-10pmECDC, Centerfit, J Cafe and Clubhouse Open  Friday, May 17: Regular hoursShavuot Spin: Enjoy a long ride after…


Kids Night Out: Saturday, May 11
May 9, 2013

Kids Nite OutSaturday, May 116-10pm Children in grades 2-5 will go to J&R Day Camp for s’mores, tie-dyeing, a special nature program with Nature Nemo, and more! They will arrive back to the JCC by 9:30pm. Children who are in grades PreK-1 will be “camping” at the JCC. They will be tie-dying,…


UNLIMITED GARAGE CLASSES FOR THE SUMMER
May 7, 2013

UNLIMITED GARAGE CLASSES FOR THE SUMMER MAY 28-AUGUST 18 KettleBell CardioKettleBell Cardio provides a quick, high intensity workout that targets all your major muscle groups. The KettleBell circuit gets your heart pumping while it strengthens muscles. Tuesdays, 8:15am, Holly Tuesdays, 6:30pm, Lisa Sundays, 9:15am, Moya   TRX/KBC ComboTRX® Suspension Trainer™ is a high performance training tool that…


Fitness & Wellness Tip: How to Relax
May 2, 2013

Fitness & Wellness Tip: How to Relax Just relax. What is it about that well-intended advice-usually suggested when you’re tearing your hair out- thatmakes you do just the opposite? Being told to relax, it seems, is the quickest way to make someone even more tense. But you can choose to relax…