Events for November 2011

Chakra Yoga (SH)
Nov 30, 2011

Chakra Yoga For Weight Loss and Stress Relief Thursdays, 6-7 pmJanuary 19-March 8$56 (no drop-ins) Experience a life of balance. Allow Instructor Connie Baker to give you an understanding of your chakras, or energy centers. With each class she will explore techniques and poses that help you find balance in your life and…


Marathon Madness (SH)
Nov 30, 2011

Ready, Set, Go! Marathon Madness Wednesdays & Saturdays, January 25-May 6$160 (no drop-ins) With the Pittsburgh Marathon only a few months away, it's time to swap your snow boots for your running shoes. Trainer Connie Baker will guide you on your Marathon adventure with runs, cross-training and tips to keep you healthy and…


Run the Marathon
Nov 28, 2011

FREE Race Registration & Help Training, Join our Team Run the Marathon with the JCCwith the JCC and PAWS Over Pittsburgh The JCC is a proud training partner with Animal Rescue League, a partner charity for Dick’s Sporting Goods Pittsburgh Marathon on May 6. Sunday, April 15: Run/Walk, ARL, 8 am Thursday, April 19:…


Members, FREE Upgrade (SQ)
Nov 18, 2011

Upgrade your JCC Membership NOW andReceive ALL the Benefits of Centerfit Platinum FREE of charge for the rest of the year (No Payments until 2012*) As a special gift from us, the first 20 members to upgrade will also receive a FREE half hour…


Shabbat Message
Nov 18, 2011

Rabbi Beth Jacowitz Chottiner, Temple Shalom, Wheeling, W.Va. November 18, 2011                                                                 21 Cheshvan, 5772 Chaye Sarah, 23:1-25:18 In circle of life, loved ones come and go We are all familiar with the phrase “circle of life.” I couldn’t help but think of this idea in relation to this…


Thanksgiving/Group Ex (SQ)
Nov 17, 2011

Squirrel Hill Thursday Nov. 24 8:15 Group Power with Marsha 9am Spinning Turkey Burner with Laurie  Friday Nov. 25 6am Spinning 8am Centergy 9am Spinning 9:15am Yoga …


Research Study, Diabetes Prevention
Nov 17, 2011

Squirrel Hill FREE, Contact us today In partnership with the JCC, the University of Pittsburgh Diabetes Prevention Support Center is offering a FREE healthy lifestyle research program for adults at risk for type 2 diabetes and/or heart disease.   If you are 18 years of age or older, do not have…


FIRST 50, JOIN TODAY...
Nov 15, 2011

THE FIRST 50 TO JOIN THE JCC GET THE BEST DEAL!$1 Processing Fee & 1 Month FREE   Contact Membership at 412-521-8011 x176 for details. Restrictions may apply…


Fitness/Wellness Weekly Tip
Nov 15, 2011

Boost Your Brain PowerMeditation requires you to tap all the self-regulation systems in your brain as well as the self-monitoring mechanism. Every time you meditate, you use two important parts of your brain: the prefrontal cortex, which helps you make smart choices, and…


Shabbat Message
Nov 11, 2011

Rabbi Jonathan Perlman, New Light Congregation November 11, 2011                                                                         14 Cheshvan, 5772 Genesis 18:1-22-24 On Rosh Hashana, we read the story of the Akeida, the nearsacrifice of Isaac by Abraham, taken out of the context of the Genesis narrative. We weave Abraham as hero into the High…


Men's Basketball Winter Classic (SH)
Nov 7, 2011

Men's Winter Basketball Classic League play begins November 28$750/team Info/Register: Julius Page, 724-708-5565 Real team uniforms Stats kept every game League leaders posted to website  16 teams in league; 8 per division South Div. played @ JCC-SH East Div. played @ Monroeville Sports Center Top 4 teams from each division make playoffs  Championship game broadcast LIVE on Trib Live RadioIndividual:…


Fall Harvest Dinner
Nov 4, 2011

Fall Harvest Dinner Monday, November 14, 5:30-8:30 pmPre-register by November 7 at the Front Desk$10/members; $15/community Come celebrate the harvest season with dinner, dancing and story-telling. We will celebrate and honor the accomplishments of our SilverSneakers members. We will be giving awards for: Most Inspiring Most Gracious Most Caring Award nomination can be filled out at the SilverSneakers…


Shabbat Message
Nov 3, 2011

Rabbi Donni Aaron, JCC Jewish Educator November 4, 2011                                                                                     7 Chesvan, 5772 One of the great mysteries of the Torah is why God chose Abraham to be the first Jew. No information is given in the Torah to explain God’s selection process. Instead, we have to…


WANTED: Chanukah Vendors (SH)
Nov 2, 2011

Wanted: Vendors for our Chanukah & Holiday Gift Bazaar Sunday December 4, 2011 – 9 am to 5 pm Monday December 5, 2011 – 8 am to 7 pm For more information call or email Ann Haalman at 412-278-1975 x204.…