Indoor Cycling for Endurance Cyclists & Athletes


Posted on Oct 18, 2012

Indoor Cycling for Endurance Cyclists & Athletes

Tuesdays and Thursdays
November 1 - December 13
5:45 - 7am
Spinning Room, JCC Squirrel Hill

Focus areas include power at threshold, power at VO2 Max, power in sprints, pedal mechanics, cadence, positioning on the bike and core strengthening. Taught by Pittsburgh's premiere cycling coach Menachem Brodie.

12 classes for $120

Open to everyone! Try one class for $15--fee reimbursed if you join the JCC.

Register at the Centerfit Desk.
For more information contact Laurie Wood at 412-521-8011 ext. 260