Boot Camp with Beth Bradley

Do you want to see results from your workout? Beth's Boot Camp tracks progress through a standardized physical test that is taken three times during the course of the class. The numbers don't lie: Beth's Boot Camp has a 100% success rate for those who take the entire class. Success is not limited to test results--participants have improved cardiorespiratory endurance and efficiency, lost weight and improved their self-confidence as it relates to personal fitness. Beth's Boot Camp will produce a change in your fitness level--are you up for teh challenge?

• Tuesdays and thursdays
• January 15 - March 7
• 6-6:45am - Kaufmann Gym
• $99/Centerfit Platinum member
• $160/general member

Register at the Centerfit Desk.
For more information, contact Laurie Wood at 412-521-8011, ext. 260