UNLIMITED GARAGE CLASSES FOR THE SUMMER


Posted on May 7, 2013

Intensive Fitness Training

UNLIMITED GARAGE CLASSES FOR THE SUMMER 
MAY 28-AUGUST 18

KettleBell CardioKettleBell Cardio Fitness Classes
KettleBell Cardio provides a quick, high intensity workout that targets all your major muscle groups. The KettleBell circuit gets your heart pumping while it strengthens muscles.

  • Tuesdays, 8:15am, Holly
  • Tuesdays, 6:30pm, Lisa
  • Sundays, 9:15am, Moya

 

TRX/KBC Combo
TRX® Suspension Traineris a high performance training tool that leverages gravity and the user's body weight to enable hundreds of exercises for every fitness goal.

  • Mondays, 6:15am, Laurie
  • Wednesdays, 6pm, Jason
  • Fridays, 6:15am, Marsha
  • Saturdays, Noon, Jason

$120/12 weeks/Registration required
Sign up online, at the Centerfit desk, or call 412-521-8011, ext. 372 

Enter the GARAGE today.