NEW Group Exercise Class: GROUP ACTIVE
From the same company that has brought you Group Power, Group Kick and Group Centergy, the JCC is excited to introduce GROUP ACTIVE. This is one class that will deliver all the fitness training you need-cardio, strength, balance, and flexibility- in just one hour! Activate your life in only one hour! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility. All in a supportive group environment, with motivating music and caring instructors. This class is for anyone from beginners to the more advanced time-crunched exerciser. Get more out of life, Get Active!
Click here to visit the full Group Exercise page.