Water Exercise Programs


Posted on Sep 1, 2010 in South Hills Events • Event Date: Dec 31, 1969

Cardio Blast Water Aerobics

Great toning for the hips, thighs and buttocks while increasing cardiovascular fitness and flexibility.

Mondays & Fridays l 1-2 pm
$5/class/member
$70/20 class card

For more information contact Earleen Birkner at 412-278-1975 x216

Arthritis Aquatics

Loosen up stiff joints in a warm water pool. Non-swimmers welcome. Must have a physician's referral to participate in this certified program.

Mondays & Fridays l 9-10 am
Mondays, Tuesdays, Wednesdays & Thursdays l 12-1 pm
$3/class/member
$50/20 class card
$5/class/non-member
$90/20 class card/non-member

For more information contact Earleen Birkner at 412-278-1975 x216

SilverSplash

Sundays l 12:30 pm
Thursdays l 3 pm

For more information contact Bonnie Livingston at 412-278-1975 x262