Fitness and Wellness

The JCC has trained staff, modern facilities and comprehensive programming that promotes fitness and enhances life-long wellness for people of all ages, shapes and conditions.  Our programs are housed in beautiful, modern facilities with state-of-the-art equipment as well as the many other amenities and activities of a dynamic community center. At the JCC, you can get a great workout and then go jump in the pool, play a game of pick-up basketball, or take a painting class. And since it's a community, everyone knows your name.

Current Program Listings

All Locations

Squirrel Hill

South Hills

10 Step Weight Loss

Location: Squirrel Hill
Length: 10/05/2010 - 12/07/2010
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Equipment Orientation

Location: Squirrel Hill
Length: -
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Fall Fitness Contest

Location: Squirrel Hill
Length: 10/24/2010 - 10/24/2010
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Group Exercise Classes

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Group Personal Training

Location: Squirrel Hill
Length: 11/01/2010 - 12/31/2010
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Healthy Heart Phase 3 Cardiac Rehab

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Indoor Cycling/Spinning

Location: Squirrel Hill
Length: 11/09/2010 - 12/21/2010
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Indoor Cycling/Spinning

Location: Squirrel Hill
Length: 11/09/2010 - 11/11/2010
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Jump Start Your Weight Loss

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Kid-Friendly Foods

Location: Squirrel Hill
Length: 10/05/2010 - 10/05/2010
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Massage Services

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 10/03/2010 - 10/03/2010
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Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 11/07/2010 - 11/07/2010
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Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 12/05/2010 - 12/05/2010
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Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 09/05/2010 - 09/05/2010
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Muscle Activation Technique

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Nutrition Counseling

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Nutrition for Endurance Athletes

Location: Squirrel Hill
Length: 10/17/2010 - 10/17/2010
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One on One Pilates

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Personal Training One on One

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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One-on-One Private Workout

Location: South Hills
Length: 09/01/2010 - 12/31/2010
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Small Group Personal Training

Location: South Hills
Length: 09/01/2010 - 12/31/2010
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Pilates Reformer Training

Location: South Hills
Length: 09/01/2010 - 12/31/2010
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Spinning with Bob

Location: Squirrel Hill
Length: 09/28/2010 - 09/28/2010
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Spinning with Laurie

Location: Squirrel Hill
Length: 09/14/2010 - 09/14/2010
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Spinning with Laurie

Location: Squirrel Hill
Length: 09/17/2010 - 09/17/2010
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Spinning with Laurie

Location: Squirrel Hill
Length: 09/21/2010 - 09/21/2010
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Spinning with Laurie

Location: Squirrel Hill
Length: 09/03/2010 - 09/03/2010
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Spinning with Laurie

Location: Squirrel Hill
Length: 09/06/2010 - 09/06/2010
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Spinning with Laurie

Location: Squirrel Hill
Length: 09/07/2010 - 09/07/2010
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Spinning with Linda

Location: Squirrel Hill
Length: 09/12/2010 - 09/12/2010
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Spinning with Linda

Location: Squirrel Hill
Length: 09/19/2010 - 09/19/2010
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Spinning with Linda

Location: Squirrel Hill
Length: 09/26/2010 - 09/26/2010
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Spinning with Linda

Location: Squirrel Hill
Length: 09/05/2010 - 09/05/2010
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Spinning with Linda

Location: Squirrel Hill
Length: 09/17/2010 - 09/17/2010
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Spinning with Linda

Location: Squirrel Hill
Length: 09/03/2010 - 09/03/2010
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Spinning with Mark

Location: Squirrel Hill
Length: 09/14/2010 - 09/14/2010
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Spinning with Mark

Location: Squirrel Hill
Length: 09/21/2010 - 09/21/2010
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Spinning with Mark

Location: Squirrel Hill
Length: 09/28/2010 - 09/28/2010
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Spinning with Mark

Location: Squirrel Hill
Length: 09/07/2010 - 09/07/2010
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Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/12/2010 - 09/12/2010
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Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/19/2010 - 09/19/2010
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Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/26/2010 - 09/26/2010
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Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/05/2010 - 09/05/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/01/2010 - 09/01/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/13/2010 - 09/13/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/15/2010 - 09/15/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/20/2010 - 09/20/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/22/2010 - 09/22/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/27/2010 - 09/27/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/29/2010 - 09/29/2010
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Spinning with Marsha

Location: Squirrel Hill
Length: 09/08/2010 - 09/08/2010
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Staywell

Location: Squirrel Hill
Length: -
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Stuart Weinbaum Shortstop Babysitting

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Teen Fitness Certification

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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WeCan Wellness Program

Location: Squirrel Hill
Length: 10/24/2010 - 12/12/2010
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Wellness Assessments

Location: Squirrel Hill
Length: -
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Yoga Therapy

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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Youth Fitness

Location: Squirrel Hill
Length: 10/03/2010 - 11/10/2010
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Youth Personal Training One on One

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
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