Squirrel Hill Services

Personal Training
The Personal Training Team at the JCC is a group of dedicated fitness experts with various experience and expertise ranging from personalized routinue development to sports conditioning.

Group Exercise
The JCC's Fitness Program is among the largest and most comprehensive programs in Pittsburgh. Classes include Step, Yoga, Pilates Mat, Group Kick, Senior Aerobics, Group Power, Group Centergy and more!

Nutrition
Our dietitians can help you lose weight, feel better and develop healthier habits for life!

Massage
Massage at Centerfit Platinum is a relaxing and rejuvenating experience, far removed from life's fast-paced environment.

Wellness
Healthy Heart Phase III Cardiac Rehabilitation: With a physician's approval, you can exercise in Centerfit. Marsha Mullen, MS ATC, will guide you through an individualized exercise program using your physician's recommendations.

WeCan!™ Energize Our Families: This eight-week program, with major funding provided by UPMC Health Plan and additional support from the Jewish Women's Foundation of Greater Pittsburgh, works with parents and children together to encourage improved nutritional choices, increased physical activity and reduced screen time for children. Learn More

The JCC offers babysitting to adults engaging in fitness and wellness activities at the JCC.


 

Current Program Listings

Squirrel Hill

10 Step Weight Loss

Location: Squirrel Hill
Length: 10/05/2010 - 12/07/2010
See full program information | Sign up now

Equipment Orientation

Location: Squirrel Hill
Length: -
See full program information

Fall Fitness Contest

Location: Squirrel Hill
Length: 10/24/2010 - 10/24/2010
See full program information | Sign up now

Group Exercise Classes

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Group Personal Training

Location: Squirrel Hill
Length: 11/01/2010 - 12/31/2010
See full program information | Sign up now

Healthy Heart Phase 3 Cardiac Rehab

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Indoor Cycling/Spinning

Location: Squirrel Hill
Length: 11/09/2010 - 12/21/2010
See full program information | Sign up now

Indoor Cycling/Spinning

Location: Squirrel Hill
Length: 11/09/2010 - 11/11/2010
See full program information | Sign up now

Jump Start Your Weight Loss

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Kid-Friendly Foods

Location: Squirrel Hill
Length: 10/05/2010 - 10/05/2010
See full program information | Sign up now

Massage Services

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 10/03/2010 - 10/03/2010
See full program information | Sign up now

Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 11/07/2010 - 11/07/2010
See full program information | Sign up now

Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 12/05/2010 - 12/05/2010
See full program information | Sign up now

Mother-Daughter Day Centerfit Platinum

Location: Squirrel Hill
Length: 09/05/2010 - 09/05/2010
See full program information | Sign up now

Muscle Activation Technique

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Nutrition Counseling

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Nutrition for Endurance Athletes

Location: Squirrel Hill
Length: 10/17/2010 - 10/17/2010
See full program information | Sign up now

One on One Pilates

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Personal Training One on One

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Spinning with Bob

Location: Squirrel Hill
Length: 09/28/2010 - 09/28/2010
See full program information | Sign up now

Spinning with Laurie

Location: Squirrel Hill
Length: 09/14/2010 - 09/14/2010
See full program information | Sign up now

Spinning with Laurie

Location: Squirrel Hill
Length: 09/17/2010 - 09/17/2010
See full program information | Sign up now

Spinning with Laurie

Location: Squirrel Hill
Length: 09/21/2010 - 09/21/2010
See full program information | Sign up now

Spinning with Laurie

Location: Squirrel Hill
Length: 09/03/2010 - 09/03/2010
See full program information | Sign up now

Spinning with Laurie

Location: Squirrel Hill
Length: 09/06/2010 - 09/06/2010
See full program information | Sign up now

Spinning with Laurie

Location: Squirrel Hill
Length: 09/07/2010 - 09/07/2010
See full program information | Sign up now

Spinning with Linda

Location: Squirrel Hill
Length: 09/12/2010 - 09/12/2010
See full program information | Sign up now

Spinning with Linda

Location: Squirrel Hill
Length: 09/19/2010 - 09/19/2010
See full program information | Sign up now

Spinning with Linda

Location: Squirrel Hill
Length: 09/26/2010 - 09/26/2010
See full program information | Sign up now

Spinning with Linda

Location: Squirrel Hill
Length: 09/05/2010 - 09/05/2010
See full program information | Sign up now

Spinning with Linda

Location: Squirrel Hill
Length: 09/17/2010 - 09/17/2010
See full program information | Sign up now

Spinning with Linda

Location: Squirrel Hill
Length: 09/03/2010 - 09/03/2010
See full program information | Sign up now

Spinning with Mark

Location: Squirrel Hill
Length: 09/14/2010 - 09/14/2010
See full program information | Sign up now

Spinning with Mark

Location: Squirrel Hill
Length: 09/21/2010 - 09/21/2010
See full program information | Sign up now

Spinning with Mark

Location: Squirrel Hill
Length: 09/28/2010 - 09/28/2010
See full program information | Sign up now

Spinning with Mark

Location: Squirrel Hill
Length: 09/07/2010 - 09/07/2010
See full program information | Sign up now

Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/12/2010 - 09/12/2010
See full program information | Sign up now

Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/19/2010 - 09/19/2010
See full program information | Sign up now

Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/26/2010 - 09/26/2010
See full program information | Sign up now

Spinning with Mark/Marsha

Location: Squirrel Hill
Length: 09/05/2010 - 09/05/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/01/2010 - 09/01/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/13/2010 - 09/13/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/15/2010 - 09/15/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/20/2010 - 09/20/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/22/2010 - 09/22/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/27/2010 - 09/27/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/29/2010 - 09/29/2010
See full program information | Sign up now

Spinning with Marsha

Location: Squirrel Hill
Length: 09/08/2010 - 09/08/2010
See full program information | Sign up now

Staywell

Location: Squirrel Hill
Length: -
See full program information

Stuart Weinbaum Shortstop Babysitting

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Teen Fitness Certification

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

WeCan Wellness Program

Location: Squirrel Hill
Length: 10/24/2010 - 12/12/2010
See full program information | Sign up now

Wellness Assessments

Location: Squirrel Hill
Length: -
See full program information

Yoga Therapy

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now

Youth Fitness

Location: Squirrel Hill
Length: 10/03/2010 - 11/10/2010
See full program information | Sign up now

Youth Personal Training One on One

Location: Squirrel Hill
Length: 09/01/2010 - 12/31/2010
See full program information | Sign up now