Welcome to The Garage

New: UNLIMITED GARAGE FOR THE SUMMER
Register for one class; take as amny as you want from May 28-August 18.
$120/12 weeks/Registration required
Sign up online, at the Centerfit desk, or call 412-521-8011, ext. 372 

Classes are 45 minutes

We know you enjoy either our group exercise classes and/or the one-on-one commitment of working with one of our Personal Trainers. Now we'd like to offer you the best of both in this first opportunity to make Kettlebell Cardio and/or TRX Small Group Training part of your regular workout routine here at the JCC!  

SPACE IS LIMITED to 8 for Kettlebell Cardio and 6 for TRX so sign up now! See times below.

Enter the Garage  l  Watch Video

Experience Kettlebell Cardio

• Provides a quick workout -- 30 minutes or less -- that targets all your major muscle groups.
• Lets you combine cardio and strength training. The kettlebell workout involves a circuit that gets your heart pumping while it strengthens muscles.
• Simplifies your workout. Instead of having to use several machines or several weights to work all your muscle groups, you do it with one kettlebell.

Kettlebell Cardio: April 7-May12
Register Online: Kettlebell

6 classes for $60

Tuesdays: 8:15 am & 6:30 pm 

Sundays: 9:15 am 

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Experience TRX

TRX Suspension Trainer is a high performance training tool that leverages gravity and the user's body weight to enable hundreds of exercises for every fitness goal.

$60/six 45-minute classes

Thursdays: 8;15 am

Wednesdays: 9 am

Saturdays: noon

TRX/Kettlebell Combo: Mondays, 6:15 am

Sign up at the Centerfit desk or call 412-521-8011, ext. 372