Nutrition Counseling at the JCC
Our dietitians can help you lose weight, feel better and develop healthier habits for life!
Weight Loss Class
With dietitian Robin Brown, MS, RD. Create a customized meal plan, structure weekly goals and support, nutrition education, healthy eating strategies and much more to help you be healthy and lose weight. Sign up online or at the Centerfit Desk.
For more information contact Laurie Wood, 412-697-3509
The program includes three personal training sessions and a one-hour appointment with a JCC dietitian plus a 30-minute follow-up appointment.
$189/Platinum member; $199/General member (20% savings by bundling these services)
The initial session will be 60 minutes and will consist of information gathering: current eating habits, health issues, time constraints, assessment of physical activity, and a review of goals and needs. Our nutritionist will provide education to help determine what your diet should include. Ongoing education and reevaluation of goals is provided during 30-minute follow-up appointments.
One-on-One Nutrition Counseling: $55/initial appointment; $30/follow-up appointment
See more results: Purchase 5 follow-ups to keep you on track; $140
Need Some Motivation??
Something strange happens 2 days after your 40th birthday. You realize you are going to have to be proactive in your lifestyle choices if you want the next 40 years to be full of health and laughter. As someone who enjoys laughter a whole lot more than running, here is my story.
A series of video testimonials by JCC members who are transforming their lives, supported and motivated by the experts and programs at the JCC.